Thank you for stopping by

 I recognize that it takes a lot of courage to reach out, seek support, and even to acknowledge that you want something changed in your life, within yourself or in your relationship. Therapy is a process that supports growth, facilitates insight and clarity, assists with behavior change, and builds resiliency. I encourage you to take the time to find the right fit for your current needs. The therapeutic relationship is an important facet in the change process. It's important to find someone you feel comfortable with and can imagine yourself opening up to. Thanks for learning more about me and whether my services would be a good fit for you.